| 11/22/22 | 5:00 | Brentwood/Bay Shore @ Half Hollow Hills – NL | Hills West HS |
| 5:30 | Central Islip @ East Hampton – NL | East Hampton YMCA |
| 4:00 | Sachem @ Lindenhurst – NL | Lindenhurst HS |
| 11/29/22 | 5:00 | West Islip @ Connetquot/East Islip – NL | Connetquot HS |
| 4:00 | Half Hollow Hills @ Central Islip – NL | Central Islip |
| 5:00 | Northport @ Sachem – NL | Sachem East HS |
| 5:00 | East Hampton @ Deer Park/North Babylon – NL | Deer Park HS |
| 5:15 | Huntington/Harborfields/WW @ Lindenhurlst – NL | Lindenhurst HS |
| 4:00 | Ward Melville @ Brentwood/Bay shore | Brentwood HS |
| 12/1/22 | 4:00 | Sachem @ Deer Park/North Babylon | Deer Park HS |
| 4:30 | Individual Competition # 1 | Sachem East HS |
| 4:30 | Connetquot/East Islip @ Smithtown/Hauppauge | Hauppauge HS |
| 5:00 | Huntington/Harborfields/WW @ Central Islip | Central Islip HS |
| 5:00 | East Hampton @ Ward Melville | Ward Melville HS |
| 5:00 | Northport @ Sayville/Bayport | Sayville MS |
| 5:00 | Lindenhurst @ West Islip | West Islip HS |
| 12/2/22 | 4:00 | Sayville-Bayport @ Smithtown-Hauppauge | Hauppauge HS |
| 12/6/22 | 4:00 | Smithtown/Hauppauge @ Sachem | Sachem East |
| 4:30 | Individual Competition #2 | Ward Melville HS |
| 5:00 | West Islip @ Half Hollow Hills | Hills West HS |
| 5:00 | Northport @ Lindenhurst | Lindenhurst HS |
| 5:00 | Ward Melville @ Sayville/Bayport | Sayville MS |
| 12/8/22 | 4:00 | Deer Park/North Babylon @ Brentwood/Bay Shore | Brentwood HS |
| 5:00 | East Hampton @ Stony Brook – NL | Stony Brook School |
| 5:15 | Hunt/Harb/Whit @ Connetquot/East Islip | Connetquot HS |
| 12/13/22 | 4:30 | Individual Competition #3 | Brentwood HS |
| 4:30 | Connetquot/East Islip @ Central Islip | Central Islip |
| 5:00 | Brentwood/Bay Shore @ Smithtown/Hauppauge | Hauppauge HS |
| 5:15 | Hunt/Harb/Whitman @ Sachem | Sachem East HS |
| 5:00 | Deer Park-North Babylon @ West Islip – NL | West Islip HS |
| 12/15/22 | 4:30 | Individual Competition #4 | Sayville MS |
| 5:00 | Lindenhurst @ Ward Melville | Ward Melville HS |
| 5:45 | East Hampton @ Sayville-Bayport-BP | Sayville MS |
| 12/20/22 | 3:30 | Ward Melville @ Half Hollow Hills (updated 2/8/23) | Hills West HS |
| 4:30 | Connetquot-EI @ Sayville-Bayport-BP | Sayville MS |
| 5:00 | Northport @ West Islip | West Islip HS |
| 5:00 | East Hampton @ Lindenhurst | Lindenhurst HS |
| 12/22/22 | 5:00 | Half Hollow Hills @ Northport | Hills West HS |
| 4:30 | Individual Competition #5 | Central Islip HS |
| 4:00 | Deer Park-NB @ Smithtown-Hauppauge | Hauppauge HS |
| 5:00 | Huntington-Harborfields @ Brentwood-BS | Brentwood HS |
| 5:00 | Central Islip @ Sachem | Sachem East HS |
| 12/27/22 | 10:00 | Deer Park-NB @ Farmingdale | Farmingdale HS |
| 1/3/23 | 5:00 | Smithtown-Hauppauge @ Northport | Hauppauge HS |
| 1/4/23 | 4:00 | Sachem @ Connetquot-EI | Connetquot HS |
| 4:30 | Individual Competition #6 | Sachem East HS |
| 5:00 | Huntington-Harborfields @ Deer Park-NB | Deer Park HS |
| 4:00 | Brentwood-BS @ Central Islip | Central Islip HS |
| 1/6/23 | 4:30 | Individual Competition #7 | Hills West HS |
| 5:00 | Lindenhurst @ Sayville-Bayport | Sayville MS |
| 5:30 | Half Hollow Hills @ East Hampton | East Hampton YMCA |
| 5:00 | West Islip @ Ward Melville | Ward Melville HS |
| 1/9/23 | 5:15 | Huntington-Harborfields @ Ward Melville – NL | Ward Melville HS |
| 1/10/23 | 5:00 | East Hampton @ West Islip | West Islip HS |
| 5:00 | Sayville-Bayport @ Half Hollow Hills | Hills West HS |
| 5:00 | Ward Melville @ Northport | Ward Melville HS |
| 1/11/23 | 4:00 | Stony Brook School @ Sachem – NL | Sachem East HS |
| 1/12/23 | 4:15 | Connetquot-EI @ Brentwood-BS | Brentwood HS |
| 4:30 | Individual Competition #8 | Connetquot HS |
| 5:00 | Central Islip @ Deer Park-NB | Deer Park HS |
| 5:00 | Huntington-Harborfields @ Smithtown-Hauppauge | Hauppauge HS |
| 1/17/23 | 4:30 | Individual Competition #9 | Hauppauge HS |
| 5:00 | Huntington-Harborfields @ Stony Brook | Stony Brook School |
| 5:00 | Brentwood-Bay Shore @ Sachem | Sachem East HS |
| 4:00 | Deer Park @ Connetquot-East Islip | Connetquot HS |
| 4:00 | Smithtown-Hauppauge @ Central Islip | Central Islip HS |
| 1/18/23 | 4:00 | Half Hollow Hills @ Lindenhurst | Lindenhurst HS |
| 1/19/23 | 4:30 | Individual Competition #10 | West Islip |
| 5:00 | West Islip @ Sayville-Bayport | Sayville MS |
| 5:30 | Northport @ East Hampton | East Hampton YMCA |
| 2/1/23 | 4:30 | League 1 Swimming & Diving Championships | Hauppauge HS |
| 2/2/23 | 4:30 | League 2 Swimming & Diving Championships | Ward Melville HS |
| | TOP 60 INDIVIDUAL TIMES TOP RELAY TIMES | Updated 2/8/23 |
| 2/9/23 | 5:30 | Section XI Diving Championships | Hauppauge HS |
| 2/11/23 | 9:30am | Section XI Swimming Championships | Stony Brook University |
| | NYSPHSAA QUALIFIERS | |
| 3/3/23 | TBA | NYSPHSAA CHAMPIONSHIPS PRELIMINARIES | ITHACA COLLEGE |
| 3/4/23 | TBA | NYSPHSAA CHAMPIONSHIPS FINALS | ITHACA COLLEGE |
